Privacy Policy

Effective Date: 15 March 2026

At LowCarbForBloodPressure.com, your privacy is important. This Privacy Policy explains what information we collect, how we use it, and your rights.

1. Information We Collect

Personal Information

We may collect personal information when you:

Subscribe to our email list
Download resources (such as the Blood Pressure Cheat Sheet)
Contact us

This may include:

Name
Email address

Non-Personal Information

We may automatically collect:

Browser type
Device information
Pages visited
Time spent on the site
Referring website

This is collected through tools like analytics and cookies.

2. How We Use Your Information

Provide content, resources, and updates
Send emails you have opted into
Improve website performance and user experience
Understand what content is helpful to readers

We do not sell your personal information.

3. Email Communication

If you subscribe to our email list:

You may receive educational content, updates, and occasional promotions
You can unsubscribe at any time by clicking the link in any email

4. Cookies

We use cookies to:

Improve site functionality
Analyze traffic and usage
Personalize your experience

You can disable cookies through your browser settings.

5. Third-Party Services

We may use trusted third-party services such as:

Email marketing platforms
Analytics tools (e.g., Google Analytics)

These services may collect data according to their own privacy policies.

6. Data Protection

We take reasonable steps to protect your information. However, no method of transmission over the internet is 100% secure.

7. Your Rights

Depending on your location, you may have the right to:

Access your personal data
Request correction or deletion
Withdraw consent

To make a request, contact us at:

Email: ania@lowcarbforbloodpressure.com

8. Health Disclaimer

All content on this website is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Always consult a qualified healthcare professional before making changes to your diet or lifestyle, especially if you have high blood pressure or are taking medication.

9. Changes to This Policy

We may update this Privacy Policy at any time. Updates will be posted on this page with a revised date.

10. Contact

If you have any questions about this Privacy Policy, contact:

Email: ania@lowcarbforbloodpressure.com
Website: LowCarbForBloodPressure.com